Group Offering
Welcome to Your Collective Journey
Grow in community. Be witnessed. Explore who you are—together.
Workshops, circles and retreats are communal experiences where you can deepen your work whilst learning from others through a supportive ground of shared experiences.
Each of us is both a teacher and a student in the process of life and working in a group is a beautiful way to keep evolving not only internally but also in the realms of relationship, communication and expression.
Upcoming event
Cultivating Presence: End of Year Practice
ONLINE – December 29, 2025
19 CET; 18 UK; 13 EST; 10 PT
Duration: 1,5 hours
Join us for a special end of year Cultivating Presence practice — a mindful space to pause, breathe and honour the person you’ve been this year.
The Cultivating Presence workshops are usually all about being deeply present with what is. In this session, we’ll take that one step further: gently looking back at who you have been and what you have moved through over the course of this year, acknowledging your efforts, your growth and even the places that still feel tender or unfinished. We’ll ground in the present moment and consciously open to what you want to invite into the year ahead so you can bring intentional creativity to it from the start.
Together we’ll explore how your inner work can support a more compassionate, connected and sustainable future — for yourself, your relationships and the wider world around you.
You can expect: Gentle movement to come home to your body; nourishing rest to calm the nervous system; authentic connection with like-hearted others and simple ritual to mark the transition from this year to the next.
Come as you are. Leave feeling more present, resourced and connected to what truly matters to you in the year ahead.
Upcoming event
Journey of Softness, Path of Strength: Women’s circle
Online: Next group starts Spring 2026.
More to come…
What limiting beliefs are holding you back from living boldly and unapologetically? How would your life change if you fully trusted yourself and your intuition? What’s one dream or passion you’ve put on hold that you’d love to reclaim? Are you in a season of reinvention, wondering what’s next for you? Do you struggle with imposter syndrome or perfectionism?
How comfortable are you setting boundaries at work and at home—without guilt or fear of judgment?
How do you currently care for your mind, body, and spirit—and is it enough?
I am in the process of designing a 9 month online experience for women who are searching for greater connection to themselves; greater freedom in their lives and relationships and greater range in who they allow themselves to be.
More to come soon!
Upcoming event
Guards/Guardians: Transforming Resistance into Wisdom
[For Coaches]
To be announced…
I spent 2 years dreaming up, researching and creating this experiential training that allows coaches to deepen their understanding of coping mechanisms, self sabotage and the insight that can be drawn from these very human blueprints.
Using shadow work, the wisdom of the enneagram as well as embodied practices and facilitation this training is designed to:
- Learn about coping strategies and self-sabotaging patterns
- Understand the mind-body connection in coping & sabotage
- Identify your client’s and your strategies by distinguishing the archetypes
- Learn the needs behind the mechanisms
- Integrate somatic tools to disrupt sabotage patterns
- Gain knowledge on how to help clients build a new, empowered identity
“In an increasingly polarized world, where we are experiencing conflict and confrontation between voices that do not seem to be able to listen and dialogue with one another, it is tantamount that we start from within: listening and integrating conflicting aspects of ourselves.” – Pilar Rueda
