This moment welcomes you to the rest of your life
Can you imagine the life you might create
if you cultivate your
power to choose
in alignment
with your essence
and that which is meaningful to you?
I do.
I dream of a world where individually and collectively we release our reactive programming and embody the power of presence, agency and creativity.
I am delighted to support you as you evolve and harness that power.
- I am privileged to be doing this work for nearly 2 decades, enabling other humans in becoming more resourced, resilient and confident leaders of their lives.
- I am strongly committed to my own development in order to evolve personally and professionally to grow my capacity of service.
- I am passionate about supporting my clients do holistic work that includes the cognitive, emotional, embodied, relational and spiritual aspects of their experience.
- I am deeply humbled to witness my clients embracing their wholeness and reclaiming their creative power.
- I am curious and playful to try things out and learn with my clients the best way to support them.
With this said,
the truth is that
YOU
are the star
of our work together.
You matter.
Your story, your identity, your past experiences, your gender, your ancestry, your biology, your current circumstances…everything that makes you who you are matters.
At times, we experience some of these things as obstacles hindering our path or wounds that inevitably make us react the way we do.
And we can also know them to be portals to a journey of HEALING AND LEADING a life of greater purpose and bliss.
You get to reclaim your spark and be co-creator of a more resonant day to day reality, of healthier relationships, of a fulfilling life and a better world.
Your first step starts here …
Your gifts, awareness and purposeful action are medicine only you can bring in our collective effort to transition to a world that is more inclusive, humane, and loving towards our planet and our fellow humans.
Pilar Rueda, Coach, Facilitator and Coach Mentor –
About
Let's get to know each other
Hi! I am Pilar, a Master Certified Coach (MCC) with over 4,000 hours of coaching experience, working with individuals and teams from 16 countries over nearly two decades.
I hold certifications from the ICF, the Co-Active Training Institute and Integral Coaching Canada. I believe this work requires a commitment to constant learning and have thus undertaken studies that allow me to integrate in my work diverse disciplines including shadow work; family constellation and systems coaching; mindfulness; embodied facilitation; interpersonal neurobiology; enneagram; CBT; attachment theory; ADHD and trauma informed approaches.
My multicultural upbringing and having lived in many different places has shaped my sensitivity to diversity, inclusion and the power of true curiosity.
In my own journey of healing and leading my life and business, I have developed practices and rituals that incorporate conscious movement, yoga, Fendelkrais, breathwork, creative writing, improv, using oracle cards, painting – to name a few – which I also weave into my work to different degrees.
I find joy in nature, poetry, real relationships, motherhood and art.
Pilar
Services
Work With Me
Coaching
Whether you are interested in starting a new journey, building healthier habits, navigating transition, growing your leadership skills, working on a relationship, or reducing stress and anxiety, coaching sessions will be uniquely tailored to meet your needs.
Together, we’ll focus on cultivating awareness and empowering your choices. You will learn to embrace all of who you are and validate your experiences while uncovering habits, overcoming limits, and developing strengths and skills to move forward through reflection and action.
Coach Mentoring
As a Master Certified Coach (MCC) with extensive experience in training and mentoring coaches, I offer tailored mentor coaching to help you refine or expand your skill set as a coach deepen your awareness and understanding of the work and elevate your practice.
Whether working one-on-one or in small groups, my personalized approach includes detailed feedback, practical guidance for growth and hands-on learning, where you’ll gain deeper insights by actively engaging in practice.
Together, we’ll strengthen your confidence and capabilities to excel as a professional coach.
Group Offerings
Retreats, workshops and ongoing groups give you the possibility to work on your personal growth within an intimate community with shared intentions.
Through dynamic interactions and tailored practices, you’ll deepen self-awareness and learn from others in a supportive environment.
Groups are always small, so as to create intimacy amongst participants, keep a personalized perspective and cultivate a safe space that fosters connection and meaningful transformation.
TESTIMONIALS
What my clients say about our work together
Are you willing to commit to your own journey?
If you are, I am committed to being of service to you.
You are in the right place.
